 | : | Raise up from your bed around three (3.00) at dawn.
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| : | No necessity to bathe.
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| : | For women, menstruation is not a criterion.
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| : | Face the Northern Direction.
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| : | Sit doing SIDDASANA (As seen in Our Holy Mahan’s and Holy Mother’s Pictures).
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| : | Raise up your head and close up your eyes.
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| : | Ascend up your head and lid up your eyes.
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| : | After influencing and unificating your visions, upraise the globe in your eyes.
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| : | And then concentrate and establish the image of Mahan in your mental frame.
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| : | Make your mind with oneness.
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| : | Show the spiritual sign (CIN MUDHRA) with both hands.
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| : | Place your hands on your crossed legs.
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| : | Chant 108 (one hundred and eight) times the Holy Mystical verse, “OM SATHGURU SHRI SESHADRI SWAMIGAL TIRUVADDIKKAY”. You can use the Meditation. Beads (Jaba Maalai) to count 108 times.
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| : | Stop after chanting 108 times.
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| : | Is given any mystical formula or number, chant the same for five times continuously.
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| : | Utter your difficulties, if any, to Mahan.
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| : | Then, again say the SESHA MANTRA, the mystical verse.
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| : | Certainly will He hear your prayers.
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| : | You will be liberated from your planetary pains.
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| : | Mahan is surely be with you for this full day.
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| : | Thank Him for his benedictions and then do other works.
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| : | It is not forbidden, if you go to bed again.
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